Programs
Programs
Choose the Right Program for you
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Thrive
Heal. Rebuild. Conquer
Duration: 7 week-duration with 3 months of maintenance
What’s Included in Your Course:
7 Powerful Working Modules with Guided Exercises
3 Months of Group Resiliency Training Lead by Michaela Gage
3 Months of Maintenance Training Lead by Michaela Gage
Guided Audio Meditations
Over 100 hrs of Recommended Resources
Support Network Facilitation
Weekly Virtual Q&A Sessions
BONUSES Included:
Extended workbook with additional blank templates
Weekly Journaling Prompts
Exclusive Access to Thrive Members Facebook Page
Here’s What They’ll Learn:
Thrive participants will learn how to become greater than their circumstances
They will transform from being passive participants in their lives to masters of their life
They will learn how to access clarity and shift into a position of power to exert real life changes
They will learn how to view their careers and organizations in a way that will enable them to lead healthy, peaceful lives
They will heal from trauma and the hardships they have endured as First Responders
They will form a network, as big or as small as they want, of others who have been in the same place as them and who are taking the same steps to as them to change their lives
They will experience changes in their relationships, transforming strain to connection and understanding
Individual Psychotherapy
Unleash Your Potential
Duration: 60 minute, 90 minute, 120 minute sessions | Price: $175/hr +hst
Individual psychotherapy with Kel is specifically tailored to your unique needs and goals of therapy. Michaela and her clients work together to build a relationship centered on trust, reliability, and progress. Her goal is for you to become your own therapist, master of your domain, reigning sovereignty over your world.
What’s Included in Your Course:
Covered by most extended health care benefits;
Virtual and in-person sessions available
BONUSES Included:
Resources and exercises designed to continue building momentum between sessions
Trauma-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Duration: 60 minutes | Price: $175/hr + hst
Michaela is an EMDR-certified clinician and offers both in-person and virtual trauma therapy sessions. EMDR is an evidence-based treatment for a wide - range of trauma and is an excellent approach for First Responders as it is a very private form of therapy in which the client does not need to disclose detailed recounts of the trauma in order for healing to occur.
Clinical Supervision
Duration: 60 minutes | Price: $175/hr + hst
As a recognized Clinical Supervisor under the CRPO, Michaela provides both individual and group Clinical Supervision. Supervisees can expect sound clinical expertise as we explore a wide array of clinical challenges including ethical conflicts, case-conceptualizations, treatment planning, transference/counter-transference experiences, and more. Both virtual and in-person supervision is available.
LET'S GET Started
LET'S GET Started
